I offer warmth, empathy and life experience. When we work together, you can be your authentic self, even if you don't know who that is yet. I have worked extensively with People of Color, LGBTQ+, sexual issues and anxiety and depression with a culturally-centered approach.
What's it like to work with me? I am a thoughtful and compassionate therapist who speaks from the heart. I am intuitive and I customize therapy to meet the needs of each client. I believe in empowering my clients and concentrate on your strengths to work through issues.
You can read more about me and my practice here: (cut and paste)
Taking the first steps to go to therapy can be daunting and finding the right therapist can be challenging. It is important to me that you feel comfortable and understood-that's when the good stuff happens. Before we meet, we'll have a chance to talk about what brings you to therapy.
I use an integrative approach, which means I incorporate a broad range of therapies depending on your needs. The foundation of all my work starts from a collaborative, safe relationship.
Some of the approaches I focus on are: Psychodynamic, Gestalt, Somatic, CBT, DBT, Relational, Mindfulness.
What the heck does that mean?
If you'd like detailed information about types of therapy, click here:
"Be curious, not judgmental."